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Importance of Proper Lighting in Your Home Office

By February 9, 2022 Global

When the COVID-19 pandemic hit the world, most businesses switched to a work from home model. 97% of the employees believe that they’ll continue to work from home even after the pandemic ends, as companies have started to realize the benefits of remote work.

Even though people have expressed interest in working remotely long-term, it has many health disadvantages, including continuous strain on the eyes. But you can avoid this by using the right light. Here are more reasons why proper lighting is important in your home offices.

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Image Alt Text: Home office in a bedroom with latest hi-tech products and proper lighting

Makes You More Active

Have you noticed that people link darkness in a room with the need to rest? When a place gets dark, the brain sends a signal to the body, indicating that it’s time to sleep. The same happens if you choose to work in a home office with less light. Your body will feel inactive, and you’ll continue to feel sleepy during work hours.

On the other hand, if you have bright light in your room, your brain will stay active, and you’ll feel more energetic throughout the day.

Improves Work Productivity

Even though working from home has various advantages like comfort and flexibility, your work environment can affect your productivity. Especially while working in home offices, your lighting quality has a significant impact on your work productivity.

Using dim lights in your home office makes you lazier, negatively impacting your work productivity. With proper lighting, you can focus on your work, improving your work performance.

Prevents Eyestrain and Headaches

Working in the dark or in dimmed lights for long hours can lead to continuous eye strain, affecting your eyesight. Continuous eye strain can also lead to headaches. With proper lighting in your home office, you can reduce the risk of such health issues and continue to work in a healthy environment.

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Image Alt Text: Home office with a night light table lamp

Without proper lighting, you’ll experience headaches, eye strain, low work productivity, and energy reduction.

At IKOM, our best supportive wellness tools collection includes a rechargeable table lamp, perfect for working remotely.

With multiple light modes, three brightness levels, and a wide range of lighting, people working from home can use it for any purpose. Visit our website to purchase this smart healthcare product online.

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